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	<title>Recipe Rita &#187; Vegetarian</title>
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	<description>Indian Recipes You Can Make at Home</description>
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		<title>Jeera Alu</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/jeera-alu/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/jeera-alu/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 17:44:59 +0000</pubDate>
		<dc:creator>rachnaaggarwal</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Punjabi]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.reciperita.com/?p=451</guid>
		<description><![CDATA[ 
Jeera Alu, is the simplest, most easy dish to prepare, when the guests are just about to arrive and you still haven’t entered the kitchen. Or the children are on a hunger call, and they just won’t wait.
Jeera Alu, can be prepared in a snap and served like you have slogged for at least 2 [...]]]></description>
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		<title>Channe Paneer</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/channe-paneer/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/channe-paneer/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 16:38:22 +0000</pubDate>
		<dc:creator>rachnaaggarwal</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Punjabi]]></category>
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		<guid isPermaLink="false">http://www.reciperita.com/?p=439</guid>
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Chickpeas cooked with cottage cheese cubes in a  smooth tomato gravy, in short Chana paneer.It’s a Punjabi dish, originally a variation of the famous Matar Paneer (cottage cheese and peas).Chickpeas (kabuli chana) is a legume, full of good proteins and so is our good old paneer (fried cheese).
 Its great feast for people with heart trouble [...]]]></description>
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		<title>Keema Matar (Ground Lamb with Peas)</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/keema-matar-ground-lamb-with-peas/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/keema-matar-ground-lamb-with-peas/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:31:48 +0000</pubDate>
		<dc:creator>rachnaaggarwal</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Punjabi]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[
Keema Matar
, an important main course dish of the authentic Mughlai cuisine, it is a hot and spicy dish, which holds its ground strong, even with its simplicity and the absence of a rich gravy.
Ground or minced, tender lamb, with the sweetness of the peas and the important contribution of aromatic Indian spices. The earthy [...]]]></description>
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		<title>Fried Masala Paneer (Indian Cottage Cheese Sticks)</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/fried-masala-paneer-spicy-indian-cottage-cheese-sticks/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/fried-masala-paneer-spicy-indian-cottage-cheese-sticks/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 19:38:50 +0000</pubDate>
		<dc:creator>Mandeep</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Punjabi]]></category>

		<guid isPermaLink="false">http://www.reciperita.com/?p=212</guid>
		<description><![CDATA[Paneer, or Indian cottage cheese, is the most common Indian cheese made by curdling heated milk using an acidic food like lemon juice or vinegar.  It has soft and smooth consistency similar to that of firm tofu.
Paneer has a simple and fresh versatile nature which can absorb other flavors very well. Since it is made [...]]]></description>
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		<title>Hara Bhara Kabab (Savory Spinach Potato Cake)</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/hara-bhara-kabab-savory-spinach-potato-cake/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/hara-bhara-kabab-savory-spinach-potato-cake/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 18:58:55 +0000</pubDate>
		<dc:creator>Mandeep</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Punjabi]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.reciperita.com/?p=176</guid>
		<description><![CDATA[Indian street food is an integral part of the culture and its spirit as it links the food with social interaction.  Street food is readily available to people from all walks of life walking hurriedly along the busy streets of India.
On my way from work, almost on a daily basis, we stopped to enjoy one [...]]]></description>
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		<title>Aloo Gobi (Cauliflower &amp; Potato)</title>
		<link>http://www.reciperita.com/cuisines/punjabi-recipes/aloo-gobi/</link>
		<comments>http://www.reciperita.com/cuisines/punjabi-recipes/aloo-gobi/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:07:48 +0000</pubDate>
		<dc:creator>Mandeep</dc:creator>
				<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Punjabi]]></category>

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		<description><![CDATA[Aloo gobi (from Punjabi), also spelled alu gobi, or aloo gobhi is usually a &#8220;dry&#8221; Indian curry, i.e. it often does not have a liquid sauce. It is a popular combination of aloo (potato) and gob(h)i (cauliflower) with spices. It is yellowish in color, because of the use of turmeric, and occasionally contains kalonji (sometimes [...]]]></description>
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